Sports & Remedial Therapy in Fitzrovia
Sports & Remedial Therapy in Fitzrovia
Qualified Sports & Remedial Therapist and Personal Trainer, based in Fitzrovia, Central London.
Originally from Venezuela, I have been living and working in London for over 9 years. During this time, I have developed my experience across sports therapy, personal training, strength training, fitness and nutrition, working with people from a wide range of backgrounds and with different goals.
My main focus today is Sports & Remedial Therapy, providing personalised treatment for active people, gym-goers, runners, athletes, office workers and anyone experiencing muscular tension, training-related discomfort, restricted movement or looking to support their recovery.
I believe that effective treatment starts with understanding the individual. Every client is different, so I don't use exactly the same approach for everyone. I take the time to understand your needs, training, lifestyle and goals before selecting the most appropriate techniques for your treatment.
Depending on your individual needs, treatment may include Sports Massage, Remedial Therapy, Trigger Point Therapy, Dry Needling, Fire Cupping and Kinesiology Taping.
My background in Personal Training also gives me a strong understanding of strength training, muscle development, exercise, movement and recovery. This allows me to understand the physical demands that training can place on the body and how treatment and training can work together.
Alongside my therapy practice, I continue to provide 1-to-1 Personal Training for clients who want to build muscle, develop strength, improve fitness, manage their weight or work towards specific body-composition goals.
15 Goodge Pl, London W1T 4SQ, UK